We are what we eat

I always took this literally.

Lol.

The true meaning of this is that we become what we consume..in every way, and more than anything, in the sense of what we consume through our senses.

We are multi layered. Each delicate layer absorbs and stores information.

For some, that means birdsong and the simple rhythm of nature...a life lived in the countryside..or by the sea..with little appearing other than peace and the natural ups and downs of life in nature.

For others, it can mean a constant onslaught...from the assault of early morning news programmes to family conflicts...to a working day fraught with difficulties.

We are highly senstive beings, comprised of delicate layers of energy that are constantly engaged with the environment around them.


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